News Archives - Page 2 of 2 - The Fitness Gourmet

30 Jun Cooking demo at the California Watermelon Festival

Posted at 12:31h in News

Sunday, July 30, 2017 1:30 PM Patricia will be speaking and giving a cooking demo at the California Watermelon Festival Hansen Dam Soccer Complex 11480 Foothill Blvd., Lake View Terrace, CA www.watermelonfest.org...

29 Aug Recipes from Patricia’s new book, Scrumptious Sandwiches, Salads and Snacks By Patricia Greenberg and Gabriella Grunfeld

Posted at 12:02h in News

As seen in KABC Mustard Egg Salad and Roma Tomato Toast As a sandwich or a salad, this new take on egg salad is sure to surprise. 4 slices multigrain bread 1 cup mustard egg salad, recipe below 1 Roma tomato, sliced pinch of salt and pepper Toast the bread slices and...

02 Sep Nutrition Tips for the Ventura half-marathon and 5K

Posted at 11:58h in News

When preparing for a race, runners can maximize their potential by choosing the right foods a few days before the race. One good meal the day before will not be the cure-all, but the food choices that runners make just before racing will affect the...

02 Sep Nutritionist promotes wellness through food, fitness. By Laura Eversz

Posted at 11:57h in News

She’s known as the Fitness Gourmet, and for good reason Patricia Greenberg-Grunfeld holds a bachelor’s degree in nutrition, a degree in culinary arts and is a certified personal trainer. She’s also a best-selling cookbook author and the owner of an education consulting firm that specializes...

02 Sep A soy buffet, but is that a good thing? By Andrea Sachs, The Washington Post

Posted at 11:54h in News

At a recent reception held on Capitol Hill, the secret ingredient was . . . soy. No big shocker, considering the sponsor of the event was the Soyfoods Association of North America. But what I found surprising was the lack of obvious soy: no cubes of tofu...

02 Sep Veteran Runner Lays Out a Training Regimen for the L.A. Marathon By Stephanie Cary at The Daily Breeze

Posted at 11:51h in News

As the clock runs, the L.A. Marathon's starting line is inching closer and closer. For many, March 20 will be their first time competing in a 26.2-mile race. Patricia Greenberg is not one of those people. The 50-year-old Hancock Park resident has run 11 marathons and 33 half-marathons....

04 Aug Lunchbreak – Marathon Nutrition

Posted at 10:22h in News

Published : Sunday, 14 August 2011, 9:35 AM CDT Rock 'n' Roll Half Marathon Whether preparing for a race or an everyday jog, runners can maximize their workouts by choosing the right foods beforehand. One good meal the day before the marathon will not be the cure...