At a recent reception held on Capitol Hill, the secret ingredient was . . . soy. No big shocker, considering the sponsor of the event was the Soyfoods Association of North America. But what I found surprising was the lack of obvious soy: no cubes of tofu...
As the clock runs, the L.A. Marathon's starting line is inching closer and closer. For many, March 20 will be their first time competing in a 26.2-mile race. Patricia Greenberg is not one of those people. The 50-year-old Hancock Park resident has run 11 marathons and 33 half-marathons....
LOS ANGELES (KABC) — It may seem like children can eat anything and not pay the price, but the early years are a perfect opportunity to start healthy eating habits. The key is to get them involved with meals and snacks. “What’s really important is to...
Published : Sunday, 14 August 2011, 9:35 AM CDT Rock 'n' Roll Half Marathon Whether preparing for a race or an everyday jog, runners can maximize their workouts by choosing the right foods beforehand. One good meal the day before the marathon will not be the cure...